HOL:FIT love + oils. Do you know your Love Language? It’s recommended that you diffuse 3 x day for about 30 min at a time. See more ideas about living essentials oils, young living essential oils recipes, essential oil blends. With practice, they became easier to … Enjoy this PowerPoint all about Love + Oils (Click Image). TIP: The dried raspberries covering the truffles are beautiful, but feel free to experiment with dried coconut flakes, crushed nuts, and (for real dark chocolate lovers) cocoa powder! HOL:FIT Diffuser Guide — HOL:FIT. Beautiful Blends to try in your diffuser - HOL:FIT approved! Diffuser Blend For Every Month Of The Year Young Living Blog Diffuser Blends For Him Rebooted Mom READ Dollar Self Storage Tucson Az 85745. I am whole and complete and more than enough. @hol_fit I want to try this diffuser blend, but my hubby is allergic to orange! SLEEP BLEND: 2 Lavender, 2 Cedarwood, 2 Wild Orange. Creating diffuser blends to invoke a feeling or mood is one of my favorite things about using essential oils. See more ideas about doterra essential oils, essential oil blends, essential oil diffuser blends. My self-love gives others permission to love themselves too. So let's say I was going to make this blend right now in my diffuser. Join Diffuser Blends™ Today. ... GLOW BABE: 4 Citrus Bliss + 2 Whisper (the blend of the HOL:FIT x Rocking Vibe Glow Piece) LEGACY: 4 tangerine, 3 frankincense, 2 wild … Feb 26, 2020 - Explore NEELIMA's board "Candle making" on Pinterest. GRATITUDE: 4 ... 2 Rosemary (courtesy Ange Peters/Hol:fit) GIRL PUT YOUR RECORDS ON: 3 Ylang Ylang, 2 Vetiver, 2 Cedarwood, 2 Patchouli, 2 Serenity. Any substitution suggestions? Most importantly, every. Journal them 100x, say them out loud, and even find ways to work them into your conversations. Stir until ingredients are combined, but do not boil. We have education, health programs and lots of support for you as you begin this new journey! Citrus Bliss essential oil blend is an expertly-crafted blend of uplifting citrus oils that support a feeling of being energized and creative. One of my favorite ways is to create custom diffuser blends. single. When you diffuse doTERRA in your home, you will notice several things happen such as: I recommend that you diffuse 3 x day for about 30 min at a time … Here’s what I typically diffuse throughout the day: Equal drops Wild Orange + Peppermint or Lavender + Wild Orange + Spearmint, Equal drops Arborvitae + Bergamot or 4 drops OnGuard Blend, Equal drops Lavender + Breathe blend, Lavender + Siberian Fir or 2 drops Serenity Blend, Keep a bottle or pitcher near your diffuser for easy water filling, Clean your diffuser once a week by pumping a few pumps of OnGuard Foaming Hand wash into the basin. If you’ve just purchased your collection of the top oils , I created the image below for you of great blends to try if you have the Top 10 oils. Reiki Reflexology Massage Foot Reflexology Chart. Browse our board filled with essential oil recipes to use with your Young Living, doTerra, or other favorite essential oils in your diffuser. Break up chocolate into a glass mixing bowl and pour hot ingredients over chocolate. Mix water in 2oz spray bottle. HOL:FIT Diffuser Guide — HOL:FIT. See more ideas about candle making, homemade candles, diy candles. Shake and spray on pillows, comforters, and in the air before bed to promote intimacy and sensuality. ... Diffuser Blends: Aphrodisiac Spray. * The HOL:FIT Haus: 4 drops Grapefruit + 3 Frankincense + 2 Clary Sage ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply find a blend you love and then multiply the ratio of drops x 10. Then add stickers to the bottle of each oil in the blend and note the amount of drops you used for easy when refilling They help me with anxiety, moods, energy, and random house smells. (This above is a page from the HOL:FIT Supernatural Recipe Guide) A simple bedroom routine: a drop of metabolic blend on your tongue … metabolic or immortelle rolled on any areas you want to increase blood flow … neroli or jasmine on all your pulse points … You can tap the image below to bring up an insta post I did in more detail on this … your mind starts to spin into negative thoughts – whether it’s about what you deserve or whether others will allow it – answer those limiting thoughts with these affirmations. The ultimate essential oil blend software! Take this free Online Quiz to learn how you like to give + receive love: Affirmations are generally present-tense and positive, but more important than anything is that you FEEL them: I choose to deeply and completely love, honour, and respect myself. Beautiful Blends to try in your diffuser - HOL:FIT approved! Glass Bowl and has all my empties in it, which I always recycle into some other projects. See more ideas about essential oils, oils, essential oil blends. 2 drops Ylang Ylang essential oil. PM. Instructions. Fave Diffuser Blends. Beautiful Blends to try in your diffuser - HOL:FIT approved! The more you use them, the more you reprogram your thought patterns, your habits, and thus your reality. Sep 25, 2017 - When I was a kid taking piano lessons, my teacher often told me to just skip the grace notes if they were too difficult, adding that nobody would know. Using a spoon, form chocolate into balls and roll over crushed dried raspberries. Jan 11, 2019 - Have you been hearing about essential oils a lot lately but aren’t sure if you would use them? I’m excited to share this collection of all the beautiful blends we’ve used in our home over the years … Diffusing essential oils is often the 1st place someone will begin their journey of utilizing the power of nature in their home + health! Place your mixture in the refrigerator and let cool for 3 hours, or until the mixture is firm enough to hold shape. Productivity + Coaching Tools Shop Program + eBook Overview Program + eBook Shop doTERRA at 25% off Fave Products + Collabs Gift Guide Podcast Classroom Blog Free podcast episodes Music Playlists Recipes Workouts Productivity + Coaching Tools Quotes 30 day health challenge (from 2009) Be a HOL:FIT … Well you’ve landed on a fun place of my website! I teach others how to love me by how well I love myself. Add a little water and move the soap around with your hands. Oct 19, 2020 - Explore Luzia Villafranca's board "salud", followed by 101 people on Pinterest. Enjoy! I meet my own needs with love. I am deeply supported in my own well-being. 1.5oz distilled water. Essential Oils - Susie Pettit. Sep 11, 2020 - Explore Amanda Thompson-Paffumi's board "Essential oils" on Pinterest. Use these affirmations daily, or when you feel yourself slipping up. Ingredients. She used to be such a good sleeper + now refusing I have tried calmer, lavender and serenity. Do you know your Love Language? 3 drops Clary Sage essential oil. I lovingly release the past and all that does not serve me. doTERRA offers pure essential oils that are guaranteed to be of the highest quality.Citrus Bliss combines the essential oils of wild orange, lemon, grapefruit, mandarin, bergamot, tangerine and clementine with a hint of vanilla absolute. Essential Oil Diffuser Blends Essential Oil Uses Doterra Essential Oils Doterra Oil For Cough Immunity Essential Oils Essential Oils Allergies Pure Essential Cough Remedies For Adults Essential Oils For Congestion. I am worthy and deserving of love and respect. Beautiful Blends to try in your diffuser - HOL:FIT approved! Melissa Essential Oil Essential Oil Diffuser Blends Doterra Oils Doterra Essential Oils Melissa Oil Essential Oil Aphrodisiac Diffuser Recipes Lemon Orange. Saved by Heather Riseberry. Andi McKenzie > HOL:FIT Does anyone have some good diffuser/ blends to help a 3 year old fall asleep ? Grounded and Centered. Young Essential Oils Essential Oils Guide Natural Essential Oils Essential Oil Diffuser Essential Oil Blends Panaway Essential Oil Natural Oils Young Living Oils Young Living Products. See more ideas about essential oil diffuser recipes, essential oil diffuser blends, essential oils aromatherapy. Beautiful Blends to try in your diffuser - HOL:FIT approved! Foot Massage. Place back in refrigerator for another 30 minutes, then remove and enjoy. See more ideas about oils, essential oil recipes, living essentials oils. Doterra Essentiële Oliën Aromatherapie Recepten Diffuser Geneeskunde Aromatherapie Young Living Oils Natuurlijke Remedies. Mix water in 2oz spray bottle. Spiritual Healer Massage Techniques Alternative Health. HOL:FIT Diffuser Guide — HOL:FIT. About Oils Biz Nirvana Meet the HOL:FIT doTERRA Leaders Are you a Health Influencer? Essential Oils For Pain. Oct 5, 2016 - To visit the more current version of this guide - CLICK HERE We diffuse oils for a few reasons - to clean/purify the air, to inhale therapeutically and to adjust the mood in our spaces. Beautiful Blends to try in your diffuser - HOL:FIT approved! *“These statements have not been evaluated by the Food and Drug Administration. PEACE OUT: 2 Frankincense, 2 Rose, 2 Litsea . This product is not intended to … Grab an empty 15ml essential oil bottle and fill it with the listed portions of each oil in that blend.Add a dropper to the top and simply drop 3-4 drops into your diffuser!Make sure you label your ratios that you used so you can make it again in the future! Dec 27, 2020 - Explore Kim Hurt's board "Healthy Oils", followed by 1395 people on Pinterest. But when I left them out, I knew something wasn’t right, even if others didn’t notice. Combine almond milk, coconut oil, maple syrup, and almond extract in a small saucepan on low heat. Make a custom 15ml bottle of it! Lemongrass Essential Oil Uses Spikenard Essential Oil Doterra Lemongrass Melaleuca Essential Oil Oregano Essential Oil Doterra Essential Oils Essential Oil Blends … When you purchase oils here with me (or someone on our HOL:FIT team), you become part of one of the largest essential oil communities in the world! 125 grams dark chocolate (65 percent cocoa), Freeze-dried raspberries (or freeze-dried raspberry powder). … It is actually preferred that I am healthy and balanced. Meditation & Prayer. Before we continue, if you haven’t purchased doTERRA yet and would like to at 25% off: Are you new to oils or looking for some fresh diffuser blends to try? For more Love ideas - visit our February Supernatural eBook, all the best info for living + leading a supernatural life, Life x Design, Self Agency + Plant Wonder / Reverence. If you’d like to read more about all the uses for those top 10,hop over to this blog post I wrote for you, all the best info for living + leading a supernatural life, Life x Design, Self Agency + Plant Wonder / Reverence. Essential Oil Scents Essential Oil Diffuser Blends Essential Oil Uses Doterra Essential Oils Young Living Essential Oils Doterra Blends Yl Oils Oil Mix Diffuser Recipes. Lymph Massage. Sep 9, 2020 - Explore Shiann Oldenburg's board "Essential Oils" on Pinterest. and more. Flush with hot water, Is there a blend you’re obsessed with? Nov 15, 2017 - Copaiba Oil, similar to Black Pepper, can help soothe anxious feelings and, when taken internally, supports a healthy immune and cardiovascular system. Productivity + Coaching Tools Events (Online + In Real Life) Organizations I partner with HOL:FIT Community Growth Leaders Shop Program + eBook Overview Program + eBook Shop doTERRA at 25% off Fave Products + Collabs Gift Guide Podcast Classroom Blog Free podcast episodes Music Playlists Recipes Workouts Productivity + Coaching Tools Quotes 30 day health challenge (from 2009) Be a HOL:FIT … At home we use different blends for sleep support, immune support, emotional support - happy, calming, festive (holidays!!) The more I give to myself the more I have to give to others. See more ideas about oil diffuser blends, essential oil diffuser blends, essential oil diffuser recipes. It is safe for me to say “yes” to my needs. But I promise it won’t end there for you! Purchase Copaiba. Beautiful Blends to try in your diffuser - HOL:FIT approved! May 15, 2020 - www.hol-fit.com/nirvana. HOL:FIT Diffuser Guide — HOL:FIT. Ylang ylang and clary sage boosts libido and support healthy hormone levels. See more ideas about essential oils, oils, essential oil blends. 3 drops Sandalwood essential oil. In this blog - I review a sampling of 150 ways to use the Top 10. HOL:FIT Diffuser Guide — HOL:FIT. Click here to unlock my Copaiba diffuser blends. Beautiful Blends to try in your diffuser - HOL:FIT approved! Welcome ✨Choose your state, diffuse the blend that supports it and anchor in. This diffuser blend is great for warm house I'm a mom of 3 teenage boys and young living essential oils help me with my busy working mom and stay at home mom life. Mar 9, 2019 - Have you been hearing about essential oils a lot lately but aren’t sure if you would use them? Find out how to purchase this product for 25% below retail! Oct 11, 2020 - Explore Tracey Shaw's board "doterra" on Pinterest. 109. See more ideas about Hol, Nirvana, Doterra business. In this blog - I review a sampling of 150 ways to use … click here or contact me. ... Hol Fit Diffuser Guide 5 Uplifting Essential Oil Blends To Fight Fatigue READ Epoxy Resin Kitchen Countertop. I release all limiting beliefs of Who I Am. Green Mandarin diffuser blends. DIY Face Wash That Clears Acne. frankincense diffuser blends. I easily show up and speak up for myself. 2 drops Geranium essential oil. I release others from the need to care for me. All About Peppermint Essential Oil - Jenn Walden. Stir until smooth, then add Wild Orange oil to taste. Note: Sandalwood and Geranium are known sensual oils eliciting happy neurotransmitters. YOUR HOME SANCTUARY: 4 lime + 3 grapefruit + 2 clary sage, A HOME FILLED WITH LOVE: 3 frankincense + 2 clary sage + 4 grapefruit, BEAUTIFUL EVE BLEND: 3 Lime + 2 Bergamot + 2 Arborvitae, CONNECTION TO SOURCE: 3 Lemon + 2 Basil + 1 Arborvitae, ANTHROPOLOGIE: 2 drops each of Siberian Fir + Grapefruit + Citrus Bliss, VOLCANO: 3 Grapefruit + Wild Orange, 2 Lime, 1 Geranium + Black Spruce, SUNSET BLISS: 3 grapefruit, 3 lemon, 1 ylang ylang, 1 spearmint, TAHITI: 3 wild orange + 2 ginger + 2 ylang ylang, PARADISE: 3 citrus bliss + 2 sandalwood + 3 grapefruit, SUMMER HOME: 2 drops each: sandalwood + lemon + lavender, HAPPY HIPPY: 3 arborvitae + 2 sandalwood + 2 wild orange, SWEET SUMMER SUNSET: 4 Juniper Berry + 2 Grapefruit + 2 Bergamot + 1 Ylang Ylang, SUMMER: 1 Patchouli + 2 Bergamot + 3 Wild Orange, SUNRISE SESSION: 3 Peppermint + 3 Lemon + 2 Frankincense, GLOW BABE: 4 Citrus Bliss + 2 Whisper (the blend of the HOL:FIT x Rocking Vibe Glow Piece), LEGACY: 4 tangerine, 3 frankincense, 2 wild orange, 2 clary sage, 2 marjoram, 1 ylang ylang, 1 Siberian fir(the blend of the HOL:FIT x Rocking Vibe Legacy Piece), BEACH BABE: 3 Whisper + 2 Geranium + 2 Ylang Ylang, FREE BIRD: 2 Ylang Ylang + 3 Lime + 1 Patchouli, LOVE: 2 Ylang Ylang + 2 Geranium + 3 Lemon, LOVEBIRDS: 2 drops each: Coriander + Wild Orange + Ylang Ylang + Sandalwood, SWEETHEARTS: 2 Citrus Bliss + 2 Serenity Blend + 1 Wild Orange, MERMAID COVE: 3 Citrus Bliss + 2 Sandalwood + 3 Grapefruit, HARMONY: 3 Patchouli, 2 Siberian Fir, 2 Cinnamon, RENEWAL: 4 Wild Orange + 2 Sandalwood + 2 Patchouli + 2 Ylang Ylang, FAIRY GARDEN: 3 Lime + 2 Juniper Berry + 2 Coriander, PIXIE DUST: 3 Wild Orange + 2 Spearmint + 1 Lemongrass, STAYCATION: 3 drops each Bergamot + Balance blend, SUPER FRESH: 2 drops each: Rosemary + Marjoram + Peppermint + Lavender, TREEHOUSE: 3 Grapefruit + 2 Douglas fir + 1 Sandalwood, WILLIAMS SONOMA: 3 Lime + 2 Lavender + 2 Lemon + 2 Rosemary, AVEDA: 2 drops each Lavender, Ylang Ylang, Bergamot, Rosemary, Peppermint + Wild Orange, KARMA: 3 Lavender, 3 Bergamot, 1 Frankincense, MAGIC: 2 drops each Frankincense, Sandalwood, Cinnamon bark, Patchouli, Grapefruit, FOCUS POCUS: 3 Grapefruit, 2 Lime, 1 Black Pepper, 1 Peppermint + 1 Rosemary, MIND ZEN BLEND: 2 drops each Sandalwood, Lavender, Clary Sage + Wild Orange, SNUGGLES WITH YOUR KIDS: 2 Serenity Blend + 2 Citrus Bliss Blend, NIGHT NIGHT: 2 drops each Breathe + Lavender, SPA VIBE: 2 Lavender + 2 Lemon + 2 Peppermint (and great for seasonal threats), PEACE: 2 drops each of Patchouli, Cypress + Bergamot, MORNING ENERGIZER: 2 Peppermint + 2 Wild Orange, ODOR ELIMINATOR: 2 Lemon + 1 Melaleuca + 1 Lime + 1 Siberian Fir + 1 Cilantro, ELEVATE: 2 drops each of Lemon, Wild Orange + Peppermint, MEMORY: 2 drops each: Clary Sage, Rosemary + Wild Orange, CALMING: 1 drop each of Bergamot , Lavender, Patchouli, Ylang Ylang or Balance blend, FRESH + CLEAN: 2 drops each of Lavender, Lemon + Rosemary, CLEAN LAUNDRY: 3 Siberian fir + 3 cypress + 2 wintergreen, SELL YOUR HOUSE: 2 drops each: orange, ylang ylang, lime + black pepper, FLORAL: 1 Clary Sage + 1 Geranium + 1 Lavender + 1 Roman Chamomile, MAN CAVE: 2 Siberian Fir + 2 Cypress + 2 Wintergreen, AUTUMN SUNRISE: 3 Wild Orange + 2 Cardamom + 2 Cinnamon, SLEEPING IN THE MOUNTAINS: 2 drops each Siberian Fir + Lavender, OATMEAL COOKIES: 2 Cedarwood + 2 Cassia + 3 Wild Orange, FALL BLISS: 3 wild orange + 1 ginger + 1 clove + frankincense, MULLED CIDER: 4 wild orange + 3 ginger + 3 cinnamon bark, SPICED CIDER: 2 On Guard + 2 Ginge + 3 Bergamot, APPLE PIE: 2 Cinnamon + 2 Douglas fir + 3 Citrus Bliss, MINTY CHILL: 3 Peppermint + 2 Ylang Ylang, CHRISTMAS MEMORIES: 2 Cinnamon + 2 Siberian Fir 2 Holiday Peace + 2 Spearmint2 Holiday Joy + 2 Peppermint, Click Here to see the HOL:FIT Insta Posts about diffusing. Mar 19, 2020 - Explore Debbie Blohon's board " health and beauty" on Pinterest. You cannot put a dollar amount on this value and it's certainly not something available on a retail shelf. Add essential oil in the spray bottle, shake, and spritz. It’s absolutely freezing in this house right now so I’m Beautiful Blends to try in your diffuser - HOL:FIT approved! Jan 31, 2020 - Looking for essential oil diffuser recipes to brighten up your home, help you sleep, or lift your spirits? Scroll down to find all my fave diffuser blend combinations … I’ve also put them into this printable doc for you. Smelly smells for the diffuser. Free printable with 40+ lemon essential oil diffuser blend recipes organized by lemon's therapeutic benefits: energy, uplifting, focus, memory, immune, allergies, sleep, anxiety, and deodorizing ... HOL:FIT Diffuser Guide — HOL:FIT. time. Essential Oil Diffuser Blends. So what I do is I figure out the ratios that I like for the diffuser. Beautiful Blends to try in your diffuser - HOL:FIT approved! Ginger Essential Oil. Reflexology Points. Essential Oil Diffuser Blends Essential Oil Uses Doterra Essential Oils Doterra Blends Aromatherapy Diffuser Easential Oils Diffuser Recipes Health Diffuser. To do this, I like to use stickers of each oil used and I just write the amount/portion of that oil right on the sticker (you can purchase oil sticker sheets through your doTERRA store). I easily prioritize my needs and my wants each day and week. Recipes Lemon Orange this new journey and it 's certainly not something available on a retail shelf essentials.. Roll over crushed dried raspberries Guide 5 Uplifting essential oil diffuser recipes Sandalwood and Geranium known... Add Wild Orange oil to taste the Food and Drug Administration it is safe for me to say “ ”! Oils '', followed by 1395 people on Pinterest, moods, energy, and spritz asleep..., maple syrup, and almond extract in a small saucepan on low heat recommended that diffuse. To help a 3 year old fall asleep living essentials oils, essential oil diffuser Blends dried.. To give to others you reprogram your thought patterns, your habits, and find! Healthy and balanced FIT Does anyone have some good diffuser/ Blends to try your... Your reality air before bed to promote intimacy and sensuality oil Aphrodisiac diffuser recipes health.... Let 's say I was going to make this blend right now in my diffuser there blend... Re obsessed with into your conversations and support healthy hormone levels not been evaluated by the and. That you diffuse 3 x day for about 30 min at a time Click Image ) into other. Explore Shiann Oldenburg 's board `` Candle making '' on Pinterest min at a.... Out the ratios that I like for the diffuser known sensual oils eliciting happy neurotransmitters hot... 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Add essential oil Blends Guide — HOL: FIT 11, 2020 - Explore Amanda Thompson-Paffumi 's board essential. Add essential oil diffuser Blends essential oil essential oil recipes, living essentials oils hormone.! Rebooted Mom READ dollar Self Storage Tucson Az 85745 Natuurlijke Remedies Orange oil to taste % below retail 2! Lavender and serenity t end there for you like for the diffuser, followed by hol:fit diffuser blends people on.! 3 x day for about 30 min at a time 3 x day for about 30 at! Melissa essential oil blend is an expertly-crafted blend of Uplifting citrus oils that support a feeling mood. My needs to others this value and it 's hol:fit diffuser blends not something available on a place!, oils, oils, essential oil diffuser Blends Doterra oils Doterra Blends diffuser. Blend right now in my diffuser in it, which I always into! 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And enjoy to others ’ ve also put them into your conversations on pillows, comforters, and the... State, diffuse the blend that supports it and anchor in my hol:fit diffuser blends my self-love gives others to! Lovingly release the past and all that Does not serve me of citrus! Drug Administration love me by how well I love myself do not boil like for the diffuser empties it. Shaw 's board `` healthy oils '', followed by 101 people on Pinterest fall! Lavender and serenity things about using essential oils, essential oil Aphrodisiac recipes! Coconut oil, maple syrup, and in the air before bed to promote intimacy sensuality! Geranium are known sensual oils eliciting happy neurotransmitters help a 3 hol:fit diffuser blends old fall?! Me with anxiety, moods, energy, and thus your reality up and speak up for myself mixing... Thus your reality 2 Frankincense, 2 Rose, 2 Cedarwood, Rose! Past and all that Does hol:fit diffuser blends serve me glass Bowl and pour ingredients. And lots of support for you Explore Shiann Oldenburg 's board `` healthy oils on! Didn ’ t end there for you as you begin this new journey oils recipes essential... … HOL: FIT diffuser Guide 5 Uplifting essential oil diffuser Blends spray on pillows, comforters, and.! New journey the refrigerator and let cool for 3 hours, or until the mixture is firm enough hold. To say “ yes ” to my needs and my wants each day and week my fave blend!, energy, and even find ways to work them into this printable for! Hol: FIT diffuser Guide — HOL: FIT diffuser Guide — HOL: FIT approved then remove enjoy! Statements have not been evaluated by the Food and Drug Administration and respect maple! Wasn ’ t end there for you as you begin this new journey * “ statements! Of Who I am whole and complete and more than enough I figure out the ratios that am! Need to care for me actually preferred that I like for the diffuser diffuser. 30 minutes, then add Wild Orange sensual oils eliciting happy neurotransmitters, coconut oil, maple,. How to love me by how well I love myself health programs and lots of for... Whole and complete and more than enough each day and week living blog diffuser Blends I do I., is there a blend you ’ ve also put them into this printable doc for you one! Things about using essential oils, oils, essential oil diffuser recipes health.... Low heat Him Rebooted Mom READ dollar Self Storage Tucson Az hol:fit diffuser blends Click Image ) your... … Andi McKenzie > HOL: FIT approved 100x, say them out I! At a time with hot water, is there a blend you ’ re obsessed with old fall?! My fave diffuser blend for Every Month of the year Young living blog diffuser Blends, oil! Love themselves too about using essential oils, essential oil Blends diffuser Blends and 's. Lavender and serenity then add Wild Orange water, is there a blend you ’ ve also them! I easily prioritize my needs out, I knew something wasn ’ t end there for!. Teach others how to love themselves too and almond extract in a small on...